St. George’s Episcopal Church, Arlington, Virginia

A Diocese of Virginia parish serving God in Arlington, Virginia, since 1908; on the net since 1998
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Spiritual Resources

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Resources for spiritual formation

Resources, in addition to the Bible, that Urban Abbey members have found particularly useful in their the journeys of drawing closer to God.

List of favorites

Extended list

If you would prefer, you may download the document (in Microsoft Word format)

List of favorites:
Resources, in addition to the Bible, found particularly useful by Abbey members for the journey of drawing closer to God

The following are some of the Urban Abbey Leadership Team’s favorites, in no particular order; they are included in the extended list, below. You are invited to share your favorites with us; please send them to Len Abrams.

Personal retreat at the Benedictine Monastery in Bristow, VA, with or without spiritual direction (mentioned by two team members). Arranged through the Benedictine Pastoral Center (Sister Louise, 703-393 2485; see below). “I was very moved by the experience of being on the grounds, praying with the Benedictine Sisters and listening to Sister Louise. This setting helps the visitor step back from the cares of daily life and experience God's presence.”

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Extended list of resources for spiritual formation

The following resources may be useful for your spiritual journey and help draw you closer to God. The list is expected to grow and change over time as it reflects resources that Abbey members find helpful for spiritual formation. Please send your comments and suggestions to Len Abrams.

Resources at St. George’s

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Retreat centers or pilgrimages

  • Benedictine Pastoral Center, 9535 Linton Hall Road, Bristow, VA 20136; 703-393-2485.

  • Holy Cross Abbey, Rte 2, Box 3879, Berryville, VA 22611; 540-955-3124.
    Weekend retreats from Friday dinner to Sunday lunch; weekday retreats from Monday 3:00 PM to Friday 9:30 AM, suggested donation of $200-300. Retreats may be silent; individual retreats are not programmed, but spiritual direction could be arranged.

  • Bon Secours Spiritual Center
    Sisters of Bon Secours, 1525 Marriottsville Rd, Marriottsville, MD  21104.
    Individual retreats may be either programmed or unstructured, and spiritual direction is available.

  • Association of Benedictine Retreat Centers for a list of retreat centers in other regions.

  • Also see the Episcopal Church’s Society of St. John the Evangelist in Cambridge, MA.

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Local places to pray

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Other resources in the DC area 

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Books

  • Benedictine spirituality

  • Chittister, Joan, O.S.B. The Rule of Benedict: Insights for the Ages, 1992.
    Modern translation of, and commentary on, the Rule of Benedict, adapting it to the 21st century. The author views Benedictine spirituality more as a way of life and an attitude of mind than as a set of religious prescriptions. “Chittister’s interpretation is one of the best I have seen. Her commentary is itself a modern reworking of the Rule for contemporary Christians.” — The Episcopal New Yorker

  • Chittister, Joan, O.S.B. Twelve Steps to Inner Freedom: Humility Revisited, 2003.
    Presents twelve steps in one’s spiritual journey; these twelve items represent the 12 steps of humility that form the backbone of the Rule of Benedict.

  • Chittister, Joan, O.S.B. Wisdom Distilled from the Daily: Living the Rule of St. Benedict Today, 1990.
    Spiritual guidelines for Everyday Living, based on the Rule of Benedict and organized by theme, including listening, prayer, community, obedience, peace, and a balanced life; and with a very good section on lectio divina. 

  • Norris, Kathleen. The Cloister Walk, 1996.
    Part memoir, part meditation, The Cloister Walk is a movingly written and thought-provoking record of a married, Protestant woman's time spent with a community of men at St. John’s Abbey, a traditional Benedictine monastery in Minnesota (see website below, Section E, #2).

  • Pratt, Lonni Collins and Daniel Homan. Benedict’s Way: An Ancient Monk’s Insights for a Balanced Life, 2000.
    “Combines the wisdom of St. Benedict’s Rule with personal stories and commentary illustrating its applications today.”

  • Ware, Corinne. Saint Benedict on the Freeway: A Rule of Life for the 21st Century, 2001.
    Explores ways of enhancing one’s spiritual life, both individually and in community, through prayer, a rule of life, and other ways of practicing the presence of God. Draws upon Christian monastic practice, scripture, and other religious traditions, though not specifically the Rule of Benedict.

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  • Prayer, including centering prayer

  • Arico, Carl J. A Taste of Silence: Centering Prayer and the Contemplative Journey, 1999.
    Catholic priest Arico provides the devout with a model and method for the attainment of a deeper spirituality, drawing wisdom not only from Christian and ancient models but also from Sufism and Thomas Merton. Includes an appendix on the method of centering prayer.

  • Bourgeault, Cynthia. Centering Prayer and Inner Awakening, 2004.
    Described as a guide book for all wish to know the practice of centering prayer,” is book examines the method, tradition, and psychology of centering prayer and its role in the Christian life.

  • Foster, Richard. Prayer: Finding the Heart’s True Home, 1992.
    Excellent book on prayer. Explores the three “movements” of prayer (inward, outward, upward), offering a primer that helps the reader understand and experience its many forms.

  • Guenther, Margaret. The Practice of Prayer, 1998.
    A practical book on the essentials of prayer. It addresses common questions of spiritual life, such as “How do we learn to listen to God in our prayer?” and “How do we develop a life of prayer in the midst of busy, active lives?”

  • Keating, Thomas. Invitation to Love: The Way of Christian Contemplation, 1992.
    Last book of a trilogy that began with Open Mind, Open Heart. From the introduction: This is an attempt to provide a road map, as it were, for the journey that begins when Centering Prayer is seriously undertaken, and to point to some of the recognizable landmarks on the journey …”

  • Keating, Thomas. Open Mind, Open Heart: The Contemplative Dimension of the Gospel.
    A book on the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Father Keating is a founder of the Centering Prayer Movement and of Contemplative Outreach.

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  • Mystics and their contemplative traditions

  • Ahlgren, Gillian. Entering Teresa of Avila’s Interior Castle, 2005.
    A useful companion guide to The Interior Castle by St. Teresa.

  • Brother Lawrence. The Practice of the Presence of God.
    A short autobiographical book by one who joyfully found God to be present with him throughout even the most menial tasks.

  • Julian of Norwich. Revelation of Love, edited and translated by John Skinner, 1996.
    A poetic and profound account of a soul’s quest for the divine. Along with The Cloud of Unknowing and Teresa of Avila’s Interior Castle, this book forms the heart of Western mysticism.

  • Merton, Thomas. The Seven-Storey Mountain.
    The autobiography of Thomas Merton, a Trappist Monk and author from the 1940s to the 1960s. The title refers to the mountain of Purgatory in Dante's Divine Comedy. In Graham Greene’s view: "It is a rare pleasure to read an autobiography with a pattern and meaning valid for us all. The Seven Storey Mountain is a book one reads with a pencil so as to make it one's own."

  • Teresa of Avila. The Interior Castle; new translation and introduction by Mirabai Starr, 2003.
    Based on a vision by St. Teresa in the 16th century, this book guides the spiritual seeker through seven stages of spiritual growth.

  • Teresa of Avila. The Way of Perfection, edited and “mildly modernized” by Henry Carrigan, Jr., 2000.
    Presents Teresa’s approach to incorporating spirituality into everyday life, through prayer and contemplation.

  • Wilkinson, Peggy, O.C.D.S. Finding the Mystic Within You, 1999.
    Distills the wisdom of St. Teresa of Avila and St. John of the Cross to help understand the stages and experiences of the inner journey. Includes several chapters on contemplative prayer: its nature, how to prepare for it, and its effects.

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  • Other aspects of the spiritual journey

  • Barks, Coleman. Essential Rumi.

  • Bernardin, Joseph Cardinal. The Gift of Peace: Personal Reflections by Joseph Cardinal Bernardin.
    A very personal reflection on the last three years of the Cardinal's life. During these years he dealt with false accusations of sexual misconduct and a diagnosis of aggressive pancreatic cancer. This book gives the reader insight into this gentle, good man's quest for inner peace.

  • Bruegemann, Walter. Spirituality of the Psalms, 2002.
    Interpretation of the Psalms, reflecting the author’s view that “The life of faith expressed in the Psalms is focused on the two decisive moves of faith that are always underway by which we are regularly surprised and which we regularly resist: out of a settled orientation, into a season of disorientation, and from a context of disorientation to a new orientation, surprised by a new gift from God …”

  • Merrill, Nan. Psalms for Praying.

  • Moore, Kathleen Dean. Riverwalking.

  • Russell, A. J., ed. God Calling, 1978.
    Inspirational readings for each day of the year, to be read as though Jesus were speaking as a great friend, bringing messages of counsel, comfort, and encouragement. They were written anonymously by two women who claim to have received these messages from Christ Himself. The claim cannot be proven, but the messages of God’s love and peace ring true.

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Other resources on the Internet

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Other resources for spiritual formation

  • Spiritual direction.

  • Working to perfect a piece within an art form.

  • The Aya Sophia church in Istanbul, Turkey.

Urban Abbey archives

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